Current time in Panama

The current local time in Panama is 1:39 AM on Thursday, September 24, 2026. Panama is at GMT-5 (EST).

Panama keeps the same UTC offset (GMT-5) for at least the next 12 months.

Open Panama in the live time-zone app

Related

Time zone rules: IANA tzdb 2026b (pages); the live app uses your device's own rules. About accuracy

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