Current time in Salt Lake City

The current local time in Salt Lake City is 6:20 AM on Thursday, September 24, 2026. Salt Lake City is at GMT-6 (MDT).

Salt Lake City changes its clocks twice in the next 12 months, next on Sunday, November 1, 2026 when clocks go back 1 hour.

Open Salt Lake City in the live time-zone app

Related

Time zone rules: IANA tzdb 2026b (pages); the live app uses your device's own rules. About accuracy

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